“Begin at once to live, and count each separate day as a separate life.”
Seneca
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. ”
Eckhart Tolle
“A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind.”
Rasheed Ogunlaru
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”
James Baraz
“Surrender to what is, let go of what was, have faith in what will be. ”
Sonia Ricotti
“How you look at it is pretty much how you’ll see it.”
Rasheed Ogunlaru
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
Eckhart Tolle
“Endeavor to see the good in every situation.”
Unknown
“When you realize nothing is lacking, the whole world belongs to you.”
Lao Tzu
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake…”
Sir Frances Bacon
“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
Amit Ray
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”
